You’re busy. I get it! I’m busy, too! But with these 5 ways to make time for self-care when there isn't time, you can still life a blissful life! Read on ...

Learn my top 5 easy ways to make getting healthy FUN and ACHIEVABLE. You've got this, blissmakers! Now's YOUR time!

Enjoy this simple technique to stoke your own inner fire. Create your own heat when the rest of the world is shivering!

Crank up the heat in your self-care game with these favorite warming potion recipes you can make at home!

How are you feeling these days? Here's how I navigate the conflicting information on health to create an effective personalized system of wellness.

We are officially into Holiday Season now, so I thought this would be a good time to share some of my favorite self-care practices for blissful living.

Let’s talk about bedtime, blissmakers! In this post I share the 8 components of a truly magickal (and effective!) bedtime ritual. Check it out!

Learn about the 3 pillars of fitness, and how to use them to your benefit to create the best body ever. Look better, feel better, and function better.

It’s that time again, blissmakers! Your Autumn 2018 Bliss List is here! Read on to discover how I'm adding more bliss to my life during this season.

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Welcome to the Bliss Blog!

Bliss is not a feeling but a state of being.  In the state of bliss everything is loud.  - Deepak Chopra

Melanie Hayes
NCLMBT #4875, E14883, CYT