Holistic Skincare Highlight: Dr. Alkaitis Organic Soothing Gel

I don’t know if anyone else is feeling this, but 2024 has been a powder keg of stressful situations for me. I don’t think I’ve ever had a...

Winter. Season of darkness, stillness, quietude and cold barrenness. Season of slowing down, of going within and of Shadowcraft....

We are designed to live lives of pleasure, expansion and optimum health ... this is one small way to start the process.

You’re busy. I get it! I’m busy, too! But with these 5 ways to make time for self-care when there isn't time, you can still life a bliss

Learn my top 5 easy ways to make getting healthy FUN and ACHIEVABLE. You've got this, blissmakers! Now's YOUR time!

Enjoy this simple technique to stoke your own inner fire. Create your own heat when the rest of the world is shivering!

Crank up the heat in your self-care game with these favorite warming potion recipes you can make at home!

How are you feeling these days? Here's how I navigate the conflicting information on health to create an effective personalized system o

We are officially into Holiday Season now, so I thought this would be a good time to share some of my favorite self-care practices for bliss