In-Person Wellness Services
If you find yourself in the Asheville, NC area, I will be accepting new clients for in-person wellness services beginning April 2023. The services currently available are listed, below. Please feel invited to message me with any questions.
The massage services I offer are customized sessions consisting of a mix of modalities. My specialities are Structural Integration, Myofascial Release and deeply relaxing Swedish, though I am also trained in a number of other modalities. My work runs the gamut from rehabilitative and corrective sessions to holistic rebalancing and integration.
My work is highly intuitive, and can be deeply relaxing and therapeutically healing and reparative. I have worked with pro sports athletes, Grammy-winning musicians, American Idols, Iron Man triathletes, ultra runners and cyclists, teachers, doctors, parents, children and elders. My work has been known to provide relief for those who have been let down by other healthcare options. This is why I have remained in high demand throughout my entire 20-year career. I look forward to helping you find what you need to live more fully and easily in your body.
60 minutes $110
90 minutes $150
120 minutes $220
30 minutes Reiki $50
Reiki, a form of energy clearing and balancing, can be described as an intuitively guided manipulation of the life force energy that flows in and around each of us at all times. You should feel safe, nurtured, and deeply relaxed during the entire session. It is usually practiced with the client fully clothed and can include both direct hand-to-client contact as well as energetic transmission with the therapist's hands hovering just above the client's body. I think of reiki as being similar to the felix felicis potion from Harry Potter: It just makes life flow more easily and comfortably.
Gemstone healing is the practice of using gems, crystals, and stones to effect energetic alignment within the body/mind/spirit. It can be powerful all on its own, or used in conjunction with other healing therapies to add a boost of healing where it's needed.
60 minute Reiki $100
60 minute Reiki/Gemstone $125
30 minute Reiki $60
30 minute Reiki/Gemstone $75
30 minute Gemstone $60
The yoga I teach does not belong to any particular lineage of hatha [yoga]. It is a culmination of my experiences studying, practicing, teaching, and working with my teachers and my clients over the past 20+ years. One might describe my sessions as an exploration of form and function through both movement and stillness. I will invite you to really experience the structural integrity of a number of asanas, or poses, finding the best alignment that is available to you in your unique body.
I teach from an all-levels perspective. Each asana, or posture, has an infinite spectrum on which to experience it. This means that any body can do any pose ... it's just a matter of finding one's own current interpretation of the pose. It is my aim to help my clients do just that.
60 minute private one-on-one session $100
60 minute semi-private session (2-5 people) $50/person
60 minute small group session (5-10 people) $25/person
60 minute large group session (10+ people) $20/person