Learn the basics of movement practice, get expert help with current challenges, or get some personalized tips and plans for creating a home practice. One-on-one movement practice instruction can be customized to help you experience the bliss of moving your body in your own bright, beautiful and healthy way.
This is a one-hour session.
Movement Practice Instruction - Private One-On-One Session
Please plan to arrive for any appointment no more than 10 minutes and no later than 5 minutes before your scheduled time.
Location will be determined jointly following confirmation of your appointment.
Should you need to cancel or reschedule your appoinment for any reason, a minimum of 24 hours notice is required to avoid being charged 50% of your scheduled service(s). Please be courteous and make any changes to your appointment(s) with as much notice as possible so that I might have a chance of filling your time slot in your absence.