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Learn the basics of movement practice, get expert help with current challenges, or get some personalized tips and plans for creating a home practice.  One-on-one movement practice instruction can be customized to help you experience the bliss of moving your body in your own bright, beautiful and healthy way.


This is a one-hour session.

Movement Practice Instruction - Private One-On-One Session

  • Please plan to arrive for any appointment no more than 10 minutes and no later than 5 minutes before your scheduled time.  


    Location will be determined jointly following confirmation of your appointment.


    Should you need to cancel or reschedule your appoinment for any reason, a minimum of 24 hours notice is required to avoid being charged 50% of your scheduled service(s).  Please be courteous and make any changes to your appointment(s) with as much notice as possible so that I might have a chance of filling your time slot in your absence.  

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