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Nervous System Regulation
When your nervous system is dysregulated, your physical health, emotional wellness, and overall life enjoyment suffer. The good news is that there are proven practices that can help get you back into regulation and optimal functioning relatively quickly and easily.
There are many different approaches to nervous system regulation. These sessions employ a variety of tools and techniques to ease you back into regulation in a relaxing, safe, non-invasive way.
These somatic journeys can be tailored to your specific needs, so each session you experience will likely have its own unique flavor, meeting you where you are in the current moment.
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