Crank up the heat in your self-care game with these favorite warming potion recipes you can make at home!

Here are my top 10 ways to stay healthy this winter (and always). Get proactive with your health and keep yourself in top form this winter!

How are you feeling these days? Here's how I navigate the conflicting information on health to create an effective personalized system o

These are the magick steps to changing your life.  It’s not a secret.  It’s available for anyone who is brave enough to take up the mantle. 

We are officially into Holiday Season now, so I thought this would be a good time to share some of my favorite self-care practices for bliss

Let’s talk about bedtime, blissmakers! In this post I share the 8 components of a truly magickal (and effective!) bedtime ritual. Check it

Learn about the 3 pillars of fitness, and how to use them to your benefit to create the best body ever. Look better, feel better, and funct

It’s that time again, blissmakers! Your Autumn 2018 Bliss List is here! Read on to discover how I'm adding more bliss to my life durin

This Full Moon in Capricorn offers illumination where we need it most. (But perhaps where we're least eager to look.) Harness this mag